Everyone wants to live a healthier life, but with so much advice out there, it can get confusing. These 8 health tips are simple ideas that actually work. You don’t need fancy diets or strict rules, just a few small changes to how you eat and live
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The Mediterranean Diet has become one of the most trusted and loved eating patterns worldwide. From delicious Mediterranean breakfast options to simple dinner recipes, this diet is famous for promoting long-term health and sustainable weight loss. Whether you’re exploring the green Mediterranean diet, looking for easy recipes, or searching for a practical Mediterranean diet meal
Mediterranean Diet Recipes, Meal Plans & Healthy Lifestyle Guide for 2025 Read More »
By InfoCandle Staff | August 2025/Muhammad Nadeem Turmeric benefits called turmeric in South Asia – has long been a place with respect in kitchen, home medication and traditional medicine. But in recent years, this golden spice has become globally, and gained popularity in well -being circles worldwide. From turmeric latted in Los Angeles to Skin
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Depression is more than just being sad or having a bad day. It is a serious mental health condition that changes a person’s thoughts, feelings, and behavior.According to the World Health Organization (WHO), depression is one of the main causes of disability worldwide, impacting more than 280 million people. (WHO Depression Facesheet) What Depression Can Cause?
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Virginia Giuffre, a powerful voice for survivors of sexual abuse and a vital figure in exposing Jeffrey Epstein’s crimes, died by suicide at the age of 41, her family stated. Photo: Emily Michot (“Miami Herald”, Tribune News Service, Getty Images) Family’s Heartbreaking Announcement In a deeply emotional announcement, Giuffre’s family shared, “It is with utterly broken
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What is Emphysema? Emphysema is a chronic lung disease that causes damage to the lungs’ air sacs (alveoli), making breathing difficult. It is a kind of chronic obstructive pulmonary disease (COPD) that is primarily caused by continuous exposure to irritants such as cigarette smoke or air pollution. Causes: Signs and Symptoms: How to Diagnose? Doctors
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Introduction Living alone and loneliness, Living by myself has become more common, especially among older adults. While it can offer freedom and independence, it may also lead to loneliness. Loneliness is not being alone; it influences our emotional and bodily health in many ways. This article explores how residing by myself can contribute to loneliness
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Introduction Heart disease continues to be the greatest cause of death in the US, and current data shows that its incidence is alarmingly rising. The earlier increase creates serious challenges for public health systems, emphasizing the critical need for improved cardiovascular health prevention policies and more effective methods for treatment. Current Facts and Trends Cases
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